Clemmons Family Martial Arts

6311 Stadium Drive, Suite B Clemmons, NC 27012 Telephone (336) 778-1260

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            High White Belt                       

9th Gup

 Training

The test for the first belt typically comes after the first 2 to 4 months of training. This is of course just an average, since it could take shorter, or longer depending on individual situations. If you ever want to know what you need to work on for a test, just ask your instructors and they will be glad to advise you. 

 Stances

(Jasay)

Horse riding stance (kemusae), forward stance (chumulsae), and fighting stance should be known and performed on command. 

 Blocks

(Mahki)

Lower, middle, and upper block should be demonstrated from forward and fighting stance. 

 Strikes

(Jirugi)
Kemulsae Punching

 Kicks

(Chagi)
Front Kick (Ahp Chagi) , Roundhouse Kick (Dolio Chagi), and Step Side Kick should all be able to be performed from a fighting stance.

 Self Defense

Students should be able to defend from side arm grabs when done in a prearranged order.

 

Basic One Step Presparring

 Forms

(Poomse)
Gichu Il Bu

 First Basic Form

 Sparring

(Gyoroogi)

Two-Kick Appointment Sparring

 

 

 Breaking

Step Side Kick